Monday, May 23, 2011

Pink Salmon Sliders / Lemon Pepper Tilapia

Please watch me prepare my favorite fish Dishes. Fish are rich in Vitamins and minerals.
Also note; Fish scales/Skin can be ground up and served to pets. The fish is rich in omega-3
fats which aid in weight loss and proper nutrition. Please Try my "Lemon Pepper Tilapia".

Please Watch Below:

Pink Salmon Sliders-
- package Pink Salmon (Fresh)
-package White mushrooms
-1/2 loaf of whole grain wheat bread
-sour cream
sweet corn on the cob / baked beans

Lemon Pepper Tilapia-
-package of white Tilapia (Fresh)
-Jasmine rice
Canola cooking spray
Lemon pepper
Chili pepper
season salt
ground pepper

No comments:

Post a Comment